{"id":21,"date":"2024-07-23T15:18:53","date_gmt":"2024-07-23T06:18:53","guid":{"rendered":"http:\/\/www.life-kaizen.com\/?p=21"},"modified":"2025-12-22T13:35:16","modified_gmt":"2025-12-22T04:35:16","slug":"%e3%82%b5%e3%83%b3%e3%83%97%e3%83%ab%e8%a8%98%e4%ba%8b%e2%91%a0","status":"publish","type":"post","link":"https:\/\/www.life-kaizen.com\/?p=21","title":{"rendered":"\u81ea\u5c0a\u5fc3\u304c\u4f4e\u3044\uff1f\u539f\u56e0\u3068\u5bfe\u7b56\u3092\u79d1\u5b66\u7684\u306b\u89e3\u8aac\u30fc\u5185\u5411\u7684\u306e\u6226\u7565\u30fc"},"content":{"rendered":"

\u5185\u5411\u7684\u306a\u65b9\u306b\u591a\u3044\u3053\u306e\u60a9\u307f\u3002<\/p>\n

\u81ea\u5206\u306b\u81ea\u4fe1\u304c\u306a\u3044…
\n\u884c\u52d5\u3059\u308b\u306e\u304c\u4e0d\u5b89…<\/p>\n

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\u3082\u3057\u3001\u305d\u3093\u306a\u60a9\u307f\u304c\u3042\u308b\u306a\u3089\u3001\u77e5\u3063\u3066\u304a\u3044\u3066\u307b\u3057\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u305d\u308c\u306f\u3001\u5b9f\u306f\u5185\u5411\u578b\u3082\u5916\u5411\u578b\u3082\u81ea\u5c0a\u5fc3\uff08\u2252\u81ea\u4fe1\uff09\u306b\u306f\u5f71\u97ff\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n

\u81ea\u5c0a\u5fc3\u304c\u4f4e\u3044\u7406\u7531\u306f\u795e\u7d4c\u75c7\u50be\u5411\u306e\u5f37\u3055<\/h2>\n

\u3058\u3083\u3042\u4e00\u4f53\u4f55\u304c\u539f\u56e0\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n

\u7b54\u3048\u306f\u3010\u795e\u7d4c\u75c7\u7684\u50be\u5411\u306e\u5f37\u3055\u3011\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n

 <\/p>\n

\u8981\u306f\u3001\u4e0d\u5b89\u3001\u6012\u308a\u3001\u6291\u3046\u3064\u306a\u3069\u306e\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3092\u611f\u3058\u3084\u3059\u3044\u7279\u6027
\n<\/mark>\u306e\u3053\u3068\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u523a\u6fc0\u306b\u5bfe\u3059\u308b\u654f\u611f\u3055\u3001\u611f\u60c5\u306e\u4e0d\u5b89\u5b9a\u3055\u306a\u3069\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n

\u5b9f\u306f\u5185\u5411\u7684\u306a\u4eba\u3067\u3082\u3053\u306e\u795e\u7d4c\u75c7\u7684\u50be\u5411\u304c\u4f4e\u3051\u308c\u3070\u3001\u4e26\u307f\u306e\u4eba\u3068\u540c\u3058\u6c34\u6e96\u306e\u81ea\u5c0a\u5fc3\u3092\u4fdd\u3064\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

Costa & McCrae (1992, Journal of Personality and Social Psychology)\u306b\u3088\u308b
\n\u30d3\u30c3\u30b0\u30d5\u30a1\u30a4\u30d6\u7406\u8ad6\u306e\u57fa\u790e\u7814\u7a76\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

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\u300c\u5916\u5411\u6027\u300d\u306f\u4e2d\u7a0b\u5ea6\u306e\u6b63\u306e\u76f8\u95a2 (r \u2248 +0.3)\u3002
\u2192\u3064\u307e\u308a\u3001\u5185\u5411\u7684\u3067\u3082\u795e\u7d4c\u75c7\u50be\u5411\u304c\u4f4e\u3051\u308c\u3070\u3001\u81ea\u5c0a\u5fc3\u306f\u4f4e\u304f\u306a\u3089\u306a\u3044<\/strong>\u3002<\/span><\/p>\n

\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n

\u305d\u306e\u4ed6\u306e\u7814\u7a76\u3067\u3082\u3001\u540c\u69d8\u306e\u7d50\u8ad6\u304c\u3001\u5c0e\u304b\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u795e\u7d4c\u75c7\u7684\u50be\u5411\u304c\u9ad8\u3044\u539f\u56e0<\/h3>\n

\u4e0d\u5b89\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u3001\u307e\u305a\u306f\u306a\u305c\u81ea\u5206\u304c\u4e0d\u5b89\u306a\u306e\u304b\u3092\u7406\u89e3\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u307e\u305a\u524d\u63d0\u3068\u3057\u3066\u3001
\n\u907a\u4f1d\u3084\u74b0\u5883\u306e\u5f71\u97ff\u306f\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u907a\u4f1d\u2192\u4e0d\u5b89\u3078\u306e\u53cd\u5fdc\u306e\u5f37\u3055\u304c\u3001
\n\u5e7c\u5c11\u671f\u306e\u74b0\u5883\u2192\u4e0d\u5b89\u3078\u306e\u53cd\u5fdc\u306e\u3057\u3084\u3059\u3055\u3001
\n\u3053\u308c\u3089\u304c\u5de6\u53f3\u3055\u308c\u308b\u3053\u3068\u306f\u78ba\u304b\u3067\u3059\u3002<\/p>\n

 <\/p>\n

\u3057\u304b\u3057\u3001\u307b\u304b\u306b\u3082\u8133\u306e\u89b3\u70b9\u304b\u3089
\n\u6241\u6843\u4f53\u306e\u904e\u5270\u6d3b\u52d5<\/span>\u3084
\n\u751f\u6d3b\u7fd2\u6163<\/span>\u306a\u3069\u3082\u5927\u304d\u304f\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u4eca\u304b\u3089\u3067\u3082\u5bfe\u51e6\u3067\u304d\u308b\u65b9\u6cd5\u3068\u3057\u3066\u7c21\u5358\u306b\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n

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\u2460\u3088\u304f\u5bdd\u308b<\/h3>\n

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\u3064\u307e\u308a\u3001\u4e0d\u5b89\u30921.6\u500d\u4ee5\u4e0a\u3082\u611f\u3058\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n

\u307e\u305f\u3001\u6241\u6843\u4f53\u306e\u6d3b\u52d5\u3092\u6291\u3048\u3066\u304f\u308c\u308b\u524d\u982d\u524d\u91ce\u306e\u6d3b\u52d5\u304c\u5f31\u307e\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002
\n\u7d50\u679c\u3001\u3059\u3050\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u307e\u305a\u306f\uff17\u6642\u9593\u4ee5\u4e0a\u3001\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3092\u3068\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3068\u306f\uff1f
\n\u306b\u3064\u3044\u3066\u3082\u6a5f\u4f1a\u304c\u3042\u308c\u3070\u3002<\/p>\n

\u2461\u7791\u60f3<\/h3>\n

\u3088\u3080\u306e\u5acc\u306b\u306a\u308a\u307e\u3057\u305f\uff1f<\/p>\n

\u7791\u60f3\u306a\u3093\u3066\u30aa\u30ab\u30eb\u30c8\u3060\u3068\u3002
\n\u7791\u60f3\u306f\u7d20\u6674\u3089\u3057\u3044\u3067\u3059\u3088\u3002<\/p>\n

\u7791\u60f3\u306b\u3088\u3063\u3066\u5f97\u3089\u308c\u308b\u52b9\u679c\u306f
\n\u53cd\u82bb\uff08\u306f\u3093\u3059\u3046\uff09\u5fd7\u5411\u304b\u3089\u306e\u8131\u5374\u3067\u3059\u3002<\/p>\n

\u53cd\u82bb\u5fd7\u5411\u3068\u306f\u3001\u540c\u3058\u3053\u3068\u3092\u306a\u3093\u3069\u3082\u982d\u306e\u4e2d\u3067\u601d\u8003\u3092\u7e70\u308a\u8fd4\u3059\u3053\u3068\u3067\u3059\u3002<\/p>\n

\u4e0d\u5b89\u3092\u611f\u3058\u3084\u3059\u3044\u4eba\u306f\u7279\u306b\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u3053\u3068\u3092\u4f55\u5ea6\u3082\u8003\u3048\u304c\u3061\u3067\u3059\u3002<\/p>\n

\u3053\u308c\u304b\u3089\u89e3\u653e\u3055\u308c\u308b\u305f\u3081\u306b\u306f\u7791\u60f3\u304c\u52b9\u679c\u7684\u3060\u3068\u3044\u3046\u3053\u3068\u304c\u591a\u304f\u306e\u7814\u7a76\u3067\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u662f\u975e\u6bdb\u5acc\u3044\u305b\u305a\u3084\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002
\n\u53cd\u82bb\u5fd7\u5411\u3057\u304c\u3061\u306a\u4eba\u306f\u662f\u975e\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\n

 <\/p>\n

\u4f59\u8ac7\u3067\u3059\u304c\u3001\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u306e\u4e88\u9632\u306b\u3082\u306a\u308a\u307e\u3059\u3002
\n\u4ed5\u7d44\u307f\u306f\u307e\u305f\u5225\u306e\u6a5f\u4f1a\u304c\u3042\u308c\u3070\u3002<\/p>\n

\u3084\u308a\u65b9\u306f\u306a\u3093\u3067\u3082\u3044\u3044\u3067\u3059\u3002
\n\u79c1\u306f\u500d\u6570\u547c\u5438\u6cd5\u3068\u3044\u3046\u306e\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\uff14\u79d2\u5438\u3063\u3066\uff18\u79d2\u5410\u304f\u306e\u3088\u3046\u306b\u5438\u3063\u305f\u6642\u9593\u306e\u500d\u5410\u3044\u3066\u3001\u547c\u5438\u306b\u96c6\u4e2d\u3059\u308b\u3063\u3066\u3044\u3046\u3084\u3064\u3067\u3059\u3002
\n\u3053\u308c\u304c\u4e00\u756a\u500b\u4eba\u7684\u306b\u306f\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n

 <\/p>\n

\u2462\u4eca\u65e5\u3088\u304b\u3063\u305f\u3053\u3068\u3092\uff13\u3064\u66f8\u304d\u51fa\u3059<\/h3>\n

\u4e0d\u5b89\u3092\u611f\u3058\u3084\u3059\u3044\u4eba\u306f\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u3053\u3068\u306b\u76ee\u3092\u5411\u3051\u304c\u3061\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n

\u9006\u306b\u3088\u304b\u3063\u305f\u3053\u3068\u306b\u76ee\u3092\u5411\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u304b\uff1f<\/p>\n

\u5c0f\u3055\u306a\u3053\u3068\u3067\u3044\u3044\u3067\u3059\u3001\u3088\u304b\u3063\u305f\u3053\u3068\u4f55\u3060\u3063\u305f\u304b\u306a\u3068\u601d\u8003\u3059\u308b\u3053\u3068\u3067\u3001
\n\u8133\u304c\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u60c5\u5831\u3092\u691c\u7d22\u3059\u308b\u7656\u304c\u3064\u304d\u307e\u3059\u3002<\/p>\n

\u5929\u6c17\u304c\u826f\u304f\u3066\u6c17\u6301\u3061\u3088\u304b\u3063\u305f\u3001\u3068\u304b\u3067\u5341\u5206\u3067\u3059\u3002<\/p>\n

 <\/p>\n

\u2463\u30b0\u30ea\u30fc\u30f3\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/h3>\n

\u516c\u5712\u306a\u3069\u306e\u7dd1\u306e\u4e2d\u3067<\/span>\u6563\u6b69\u3057\u305f\u308a\u8aad\u66f8\u3084\u904b\u52d5\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n

\u30b0\u30ea\u30fc\u30f3\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u306f\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3092\u6709\u610f\u306b\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u4eba\u9593\u306f\u4eca\u3084\u3042\u308a\u5f97\u306a\u3044\u307b\u3069\u306e\u523a\u6fc0\u306b\u3055\u3089\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u81ea\u7136\u306f\u6570\u5c11\u306a\u3044\u4eba\u9593\u306e\u672c\u6765\u306e\u751f\u6d3b\u74b0\u5883\u3067\u3059\u3002<\/p>\n

\u65e5\u5e38\u306e\u523a\u6fc0\u304b\u3089\u96e2\u308c\u3001\u3067\u304d\u308c\u3070\u30b9\u30de\u30db\u306f\u6301\u305f\u305a\u3001\u3082\u3057\u304f\u306f\u96fb\u6e90\u3092\u843d\u3068\u3057\u305f\u72b6\u614b\u3067\u516c\u5712\u306b\u8db3\u3092\u904b\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

\u3061\u306a\u307f\u306b\u3001\u81ea\u7136\u306e\u5199\u771f\u3084\u30ac\u30fc\u30c7\u30cb\u30f3\u30b0\u3001\u89b3\u8449\u690d\u7269\u306a\u3069\u3067\u3082\u591a\u5c11\u52b9\u679c\u304c\u3042\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n

\u2464\u611f\u60c5\u30e9\u30d9\u30ea\u30f3\u30b0<\/h3>\n

\u601d\u3063\u305f\u3053\u3068\u306f\u8a00\u3046\u3001\u66f8\u304f\u306a\u3069\u3057\u3066\u3001\u81ea\u5206\u306e\u5916\u306b\u51fa\u3057\u307e\u3057\u3087\u3046\u3002
\n\u982d\u306e\u4e2d\u306b\u3068\u3069\u3081\u3066\u304a\u304f\u3068\u6c38\u9060\u3068\u540c\u3058\u3053\u3068\u3092\u8003\u3048\u3066\u3057\u307e\u3046\u306e\u304c\u4eba\u9593\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002<\/p>\n

\u307e\u3068\u3081<\/h2>\n
\n
    \n
  • \u5185\u5411\u578b\uff1d\u81ea\u5c0a\u5fc3\u3092\u4fdd\u3066\u306a\u3044\u308f\u3051\u3067\u306f\u306a\u3044<\/li>\n
  • \u81ea\u5c0a\u5fc3\u306e\u4f4e\u3055\u306f\u795e\u7d4c\u75c7\u7684\u50be\u5411\u304b\u3089\u304f\u308b<\/li>\n
  • \u795e\u7d4c\u75c7\u7684\u50be\u5411\u306f\u6539\u5584\u3067\u304d\u308b\uff01<\/li>\n<\/ul>\n<\/div>\n

    \u3044\u304d\u306a\u308a\u5168\u90e8\u3057\u3088\u3046\u3068\u3057\u3066\u3082\u3067\u304d\u306a\u304f\u3066\u304c\u3063\u304b\u308a\u3057\u305f\u308a\u3001\u75b2\u308c\u308b\u3060\u3051\u3060\u3068\u601d\u3044\u307e\u3059\u3002
    \n\u307e\u305a\u306f\u4f55\u304b\u4e00\u3064\u3067\u3082\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\n

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